Global Integrative HealthMerging Medicine, Energetics, Psychology, and Holistic Health | |
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Guided ImageryWHAT IS GUIDED IMAGERY?Images can produce powerful emotions of healing, and can unlock psychological blocks. Past programming can be cleansed or healed through the process of guided meditation and guided imagery. Imagery is not hypnosis, but rather a light and gentle story or script. The recipient listens, and relaxes with its soothing balm. As you turn inward, you may experience love or truth, different from the normal conscious state. Visualization has also been found to enhance learning and boost self confidence. The things that we concentrate on, are the things that we receive - so concentrating on the positive, will assist in renewal of mind, body and spirit. Guided imagery and hypnosis are tools for teaching people how to let go of tensions, anger, anxiety, and fears. There are specific guided imagery techniques, individualized for each client - to include:
The director of Global Integrative Health utilizes techniques in Guided Imagery, Hypnosis, and Visualization. Please contact the Centre, to schedule a session. We will create a guided meditation specifically for you, based on your needs and desires. We have used this technique quite successfully in the past with our clients. We will ask that you create a space for harmony, quiet and privacy .... a space where you feel safe. We will present a guided meditation for you to read, assimilate, learn from, and fuse into your consciousness. Where there is an intention to heal, nature takes the cue - and will assist you in homeostasis and balance.
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