Holistic Psychotherapy: words of wisdom

Whatever is going on in your mind is what you are attracting.
(Perception is projection. We think our way into becoming.)
Every thought has a frequency.
Thoughts send out a magnetic energy.
(Frequency means energy in motion, dynamic in nature, and creates intended and unintended consequences.)
Thought = creation.
If these thoughts are attached to powerful emotions (good or bad), that speeds the creation.
(Emotions as energies have intensity ranges from minuscule to extraordinary. Our emotions are key to our understanding of how and why we think as we do.)
It's not "wishful" thinking.
(Focused intention becomes energy in motion, becomes action, becomes form. We are always becoming if we are not being.)
Choose your thoughts carefully ... you are a masterpiece of your life.
(Intention formation presents from either scarcity OR abundance. You choose which one, both subconsciously and consciously.)

EVERYTHING in your life you have attracted ...
accept that fact ... it's true.
(We ALWAYS move toward and become like that which is uppermost in our mind.)
Thoughts that bring about good feelings mean you are on the right track.
Thoughts that bring about bad feelings mean you are not on the right track.
(Emotions always provide feedback; High emotional stress, high attachments. Low emotional stress, low attachments.)
Whatever it is you are feeling is a perfect
reflection of what is in the process of becoming.
(In the field of time we are always becoming, and we ALWAYS feel "appropriate" for our personal, current valuation of a total-self.)
You get exactly what you are FEELING.
(You are feeling what you chose to feel by the choices you made in relation to what you want and how badly you want it. We are not attached to things but to our representations OF things.)
What you focus on with your thought and feeling
is what you attract into your experience.
(Focused intention becomes focused extension.)

What you think and what you feel and what actually manifests
is ALWAYS a match -- no exception.
(Perceptual form is not always what we expect. Form matches what we deeply believe in content and context, and not what we necessarily say we believe.)
"All that we are is a result of what we have thought." -- Buddha.
(It is not practice that makes perfect but the practice of perfection that makes perfect.)
Gratitude will bring more into our lives immediately.
(Gratitude reshapes the negative into the positive.
Gratitude opens what seemed closed.
Gratitude presents options where none were seen.
Gratitude smoothes out all the rough spots and kinks.)
VISUALIZE!!! Rehearse your future.
(Your future is NOW. Close your eyes and silently see and experience your future now. I move toward, and become like, that which I think about and is uppermost in my mind. Rehearse nothing less than perfection.)

Earl Engelhardt is the creator of an online group called Mind-Shifting (an exploration in transpersonal psychology).

Global Integrative Health